God created the world with seasons four and their specialties great
Man named the seasons including awful summer with character of its own
With special fruits significant for the summer heat and thirst
Summer has arrived and water melons on the platforms and street aplenty!
Tasty fruit – no watermelon sans seeds irritating when taken
But Fiber and water important for healthy digestion. it has both.
Has high water content making it hydrating and helps one feel full.
Low-calorie fruit high in nutrients, carotenoids, vitamin C and cucurbitacin E
Has compounds- cucurbitacin E and lycopene, potential to prevent cancer
Has heart-healthy components, lycopene, citrulline and vitamins and minerals,.
Lycopene and vitamin C anti-inflammatory antioxidants Inflammation controls diseases.
Lycopene helps keep eyes healthy and protects against muscular degeneration
Its juice is a recovery beverage after exercise avoiding muscle soreness.
Nutrients good for our hair and keeps skin supple and protect against sunburn.
Not a very costly fruit- nor available as much in other seasons
Sure we have to take as much as possible for good reasons
God knows what is the best and at what seasons and reasons
Let us enjoy-no water melons sans seeds- no life sans problems!