INTERNATIONAL YOGA DAY June 21

 

Yogis and Yoga –proud contribution of India that is Bharath
For the health and harmony of people around the world-very great!
Unfortunate in India we attach not great faith and belief
At times we  hear derisive comments too- a misfortune indeed!

Yoga  invaluable gift of India’s ancient tradition
Embodying unity of mind and body; thought and action;
Restraint and fulfillment; harmony between man and nature;
Holistic approach to health and well-being.  to discover  sense of oneness!

My beloved father was my Yoga Master- from age ten he taught us
Mathsyaasana, mayuraasana, dhanuraasana, sarvaangasana
Sirsaasanaa and savaasanaa all to last for minutes forty five
Immediately after morning walk and then bath in cold water!

International Yoga Day is today the Twenty First of June
For the past five years, to raise global awareness about
Benefits of  ancient Indian practice.  resolution on this
Was introduced by India’s Ambassador to United Nations
One hundred and seventy seven joined as co-sponsors,
Highest number ever for any General Assembly resolution.
Adopted under the agenda of ‘Global Health and Foreign Policy,’
Recognized Yoga “provides a holistic approach to health and well-being”
And  beneficial for the health of the world population.

THEME FOR INTERNATIONAL YOGA DAY this year
Is Climate Action. Yoga our ancient physical,
Mental and spiritual practice! ‘‘yoga’ to join or to unite,
Union of body and consciousness,” “continues to grow in popularity” .

 

 

Image result for Image Sirsasana pose

SIRSAASANAA-how to? NOT ME!!!!!!

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