Yogis and Yoga –proud contribution of India that is Bharath
For the health and harmony of people around the world-very great!
Unfortunate in India we attach not great faith and belief
At times we hear derisive comments too- a misfortune indeed!
Yoga invaluable gift of India’s ancient tradition
Embodying unity of mind and body; thought and action;
Restraint and fulfillment; harmony between man and nature;
Holistic approach to health and well-being. to discover sense of oneness!
My beloved father was my Yoga Master- from age ten he taught us
Mathsyaasana, mayuraasana, dhanuraasana, sarvaangasana
Sirsaasanaa and savaasanaa all to last for minutes forty five
Immediately after morning walk and then bath in cold water!
International Yoga Day is today the Twenty First of June
For the past five years, to raise global awareness about
Benefits of ancient Indian practice. resolution on this
Was introduced by India’s Ambassador to United Nations
One hundred and seventy seven joined as co-sponsors,
Highest number ever for any General Assembly resolution.
Adopted under the agenda of ‘Global Health and Foreign Policy,’
Recognized Yoga “provides a holistic approach to health and well-being”
And beneficial for the health of the world population.
THEME FOR INTERNATIONAL YOGA DAY this year
Is Climate Action. Yoga our ancient physical,
Mental and spiritual practice! ‘‘yoga’ to join or to unite,
Union of body and consciousness,” “continues to grow in popularity” .
SIRSAASANAA-how to? NOT ME!!!!!!
Any part of our dwelling unit must be kept neat and tidy
Cleanliness is next to Godliness said for long quite rightly.
Reportedly Gandhiji said toilet and kitchen be interchangeableS
Yes even the toilet must be so cleanly kept up is implied!
Normally many use their room as study or office room at home
If we are to work or study at peace surrounding must be clean!
May Tenth today is CLEAN UP YOUR ROOM DAY observed all over.
Get rid of the mess on Clean up Your Room Day this important day ever!
Parents and roommates say very often, clean up your room
Get rid of the mess on this day. cleaning up is a process often
Put off by many teenagers. Clean Up You Room Day includes getting
Rid of items that lay around randomly and gather dust.
Feather dusters, wet wipes and cleaning cloth handy on this day
Hoovering, cleaning the windows or picking up dirty clothes and
Stuff from the floor count as the day’s work! After a hard day’s work
One can invite friends and proudly present a clean and shiny room.
In the great creation of human being, head and the hair
On it indeed is great- increase ones personality high in the air!
Maintaining hair and hairstyle of course is individual’s choice
In a society decency and pleasant to look at is essential!
This day is National Hairstylist Appreciation Day- professional
A barber is- we honor hairstylists everywhere who make possible.
Artful hairstyle- talented hairstylist makes us look good
Also make us feel good. celebrates uniqueness of all hair styles.
Tufted hair, wholly shaven head, short cut hair, long hair style-several
Styles for long-but today is becoming uncouth- one side left or right
Shaved full, the other with hair! Ladies comb not but allow freedom to
Hair to fly as they like!!Beauty parlors for men! Tufted person mocked at!
The same tufted hair for men has come back as style of late!
Present style appears to be have tuft or have a clean shaven head!
Young boys and middle aged keep very peculiar hair style
left and right like tuft and the middle clean shaven and vice versa!
In God’s creation all are equal entitled for respect and regards
All living beings -humans and animals, hills and dales, seas and tanks
To live in peace and pleasure, joy and happiness, harmony and
Cordiality- April 24th today is the day to act and spread joy!
Tolerance indeed is a virtue noble and great to possess and display
Of course tolerance positive and tolerance negative- positive is
Tolerating even if it is not very pleasing-negative is tolerating
Wrong, ignoble and atrocious things and happenings around us-very bad!
Respect begets respect as love begets love- young or old, read or unread
Highly placed or lowly- all humans are the creations of God
Deserving respect. Let us learn to respect all- even much younger
Or lower in position at office or outside! Addressing important!
Stress and strain part of our life-age and employment, wealth and health
Have little to impact-negative or positive, negative and positive! a paradox!
What stress can do can be experienced- more important is to be aware of stress
And the ways to be away from or not to fall a victim to stress!
Today April sixteenth is National Stress Awareness Day. The day
Designed by the Health Resource Network in nineteen ninety two to raise
Awareness of stress. Day is a chance to take a deep breath and relax.
Stress has a negative effect on the immune system -research has proved.
Chronic stress takes greater toll on our body than acute stress.
Raises blood pressure, increases the risk of heart attack and stroke,
Anxiety and depression, hastens the aging process.
Stress is one omnipresent
Easily coped sure by the competent
On the body and on the mind
On the soul and on the intellect
Age and sex, wealth and status
Stress of-course has little respect!
Faith in God, self and people
Fair to all with love and scruple
Thoughts noble and deeds worthy
Happy hobbies and habits healthy
Yoga sure a medicine for stress
Love for nature, animals and people
Through stress and strain nothing can topple!
Not a particle of dust can move sans HIS grace is my firm conviction
Physical or mental or intellectual whatever be the compulsion
Still more difficult and HIS grace is a MUST which I have in full quite pure
Lest the Blog could not be in its ONE THOUSAND FIVE HUNDREDTH DAY sure!
April Tenth the Blog is ONE THOUSAND HIVE HUNDRED DAYS old-quite proud
And immensely grateful to the Goddess of Learning Sri Saraswathi-
Not a day’s break since February twenty fifth two thousand fifteen
Day the Blog was born!Posts exceed by SIXTY ONE! Views swell by God’s grace!
Overall views from countries two hundred and ten and more have gone to
ONE LAKH AND NINETY FIVE THOUSAND AND MORE purely a literary Blog
Give joy and satisfaction! Supporting viewers deserve all thanks and praise!
How we wish it continues to grow from strength to strength in the years to come!
Walking is the best physical exercise one can think of
For maintaining health spick and span!Walking a must-one must be proud of
Alas! What I walked sixteen miles a day from home to college in sixties
I allow not my children walk a kilometer-give them scooter and car!
School just three hundred meters away near my colony
Rent in the colony soars because of the proximity
Alas! Children sent by school van paying heavy each month!
No wonder boys and girls in teens are obese and look ugly!
Today April fifth -“National Walk to Work Day”- to awaken
The public to the need for walk and to show its significance
At least let us cycle if our work place is a little far
Health and money are equally important to all in the world!