Stress and strain part of our life-age and employment, wealth and health
Have little to impact-negative or positive, negative and positive! a paradox!
What stress can do can be experienced- more important is to be aware of stress
And the ways to be away from or not to fall a victim to stress!
Today April sixteenth is National Stress Awareness Day. The day
Designed by the Health Resource Network in nineteen ninety two to raise
Awareness of stress. Day is a chance to take a deep breath and relax.
Stress has a negative effect on the immune system -research has proved.
Chronic stress takes greater toll on our body than acute stress.
Raises blood pressure, increases the risk of heart attack and stroke,
Anxiety and depression, hastens the aging process.
Stress is one omnipresent
Easily coped sure by the competent
On the body and on the mind
On the soul and on the intellect
Age and sex, wealth and status
Stress of-course has little respect!
Faith in God, self and people
Fair to all with love and scruple
Thoughts noble and deeds worthy
Happy hobbies and habits healthy
Yoga sure a medicine for stress
Love for nature, animals and people
Through stress and strain nothing can topple!
Not a particle of dust can move sans HIS grace is my firm conviction
Physical or mental or intellectual whatever be the compulsion
Still more difficult and HIS grace is a MUST which I have in full quite pure
Lest the Blog could not be in its ONE THOUSAND FIVE HUNDREDTH DAY sure!
April Tenth the Blog is ONE THOUSAND HIVE HUNDRED DAYS old-quite proud
And immensely grateful to the Goddess of Learning Sri Saraswathi-
Not a day’s break since February twenty fifth two thousand fifteen
Day the Blog was born!Posts exceed by SIXTY ONE! Views swell by God’s grace!
Overall views from countries two hundred and ten and more have gone to
ONE LAKH AND NINETY FIVE THOUSAND AND MORE purely a literary Blog
Give joy and satisfaction! Supporting viewers deserve all thanks and praise!
How we wish it continues to grow from strength to strength in the years to come!
Walking is the best physical exercise one can think of
For maintaining health spick and span!Walking a must-one must be proud of
Alas! What I walked sixteen miles a day from home to college in sixties
I allow not my children walk a kilometer-give them scooter and car!
School just three hundred meters away near my colony
Rent in the colony soars because of the proximity
Alas! Children sent by school van paying heavy each month!
No wonder boys and girls in teens are obese and look ugly!
Today April fifth -“National Walk to Work Day”- to awaken
The public to the need for walk and to show its significance
At least let us cycle if our work place is a little far
Health and money are equally important to all in the world!
Writing or telling-message is important-any language at any time
Society and individuals sure to be benefited with nice rhyme!
April first is today-commonly called APRIL FOOL’S DAY may be for fun
Severe summer has set in making the people sweat and quickly run!
Innovatively a message in circulation well prepared and spread
Make April Fool Day an APRIL COOL DAY by planting saplings and spread
Greenery all over- Another offering to show the space and they
Will come and plant different types of trees -right from digging pits !
Yes due to the selfishness of the ungrateful man to make his shelter
Fields and tanks are converted into concrete jungles blocks of flats in thousands!
When well grown trees are cut in thousands oxygen gets scarce, birds lose their homes
Atrocious practices to be condemned and given a go bye! Make APRIL COOL DAY?
Is it a funny day? No it is a serious day to think of and follow
We work , work, work and get tired-tired to the extent of requiring REST!
March Twenty Second National Goof Off Day is meant for that taking rest at best
Happily avail and enjoy a day of complete rest to body and mind-a test!
A day to relax, enjoy and goof off, doing something fun and leave the work
Until tomorrow. Everyone needs a break from time to time from hard work
Easy to get involved in the work and pressures in our lives. Let us stop,
Take a break, find something different! away from the routine!
A Maths lecturer of my times used to say when we ask for a leisure period.
If we read Algebra instead of Astronomy, it is a leisure hour
Not necessarily taking rest- let us spend time in a different fashion
That will amount to GOOF OFF DAY- wish you a day of such rest in attention!
My Homeland India that is Bharath strongly believes that the whole world
Is one family and declares through Veda thus: VASUDEYVA KUTUMBAKAM=bold!
The Tamils will say: every place is our home town and all are our kith and kin.
Great principle and philosophy not to be thrown into the dust bin!
The world talks about SOCIAL JUSTICE in one voice through United Nations
Today Twentieth February is WORLD SOCIAL JUSTICE DAY- observed as passion.
We have many issues on our way to peace and prosperity, – poverty, unemployment,
Illiteracy, gender inequality, crime and human rights violations.!
The day aims to bring and promote social justice and make the world
A fair place, with equal opportunities and rights for all,sans caste,
Religion or gender discrimination, provide equal opportunities to prosper
And grow! Let us all this day resolve help in this Social Justice!
Help bring International community together to promoting global peace
And equality.Make political thinkers and policy makers across the world,
Admire that the global goals of Sustainable Development can be achieved
With bringing social justice a key principle that ensures progress,
Prosperity along with equal wealth distribution, equal opportunities
And eliminate any discrimination based on age, caste, creed, religion and so on!
Tree In Our Colony. Photoed By S Swetha from our Balcony.
The All powerful Almighty my God created the world nice
With all living beings- man and woman, trees and plants, lakes and seas
All to play supplementary and complimentary role wise
For peace and harmony, joy and happiness, plenty of health =spice!
A beautiful almond tree is there among hundreds in my colony
Spreading its branches far and wide, grown quite tall full of leaves and fruits
Leaves in green become brown on age, wither and fall on earth
Like a man on earth on age withers and dies, later takes a birth!
But look at the young jawans fall dying to terrorism
The army men who guarded our Motherland in hard terrains
Butchered in Kashmir a couple of days ago-sacrificed their life precious
Withered leaves on the top and butchered men at the bottom-REST IN PEACE!
Fallen soldiers in Kashmir mourned by colleagues