Image result for Images for World Senior Citizens Day 2018 August 8th

Senior Citizens not to be deemed as burden
And left in the old age home! Sure duty of children
To keep with them and shower all love and affection
That they received from parents while they were young or old!

To maintain active and healthy life and
To take care from certain unforeseen problems,
Let us please note and follow the cautionary suggestions:

A study in the United States shows That over 51% of Old people fall down while climbing stairs. Every year, many Americans are killed by falling while climbing stairs.
Experts suggestions:
After 60 years:- these 10 actions should be avoided:
1. Do Not climb staircase.
If must climb, Hold on firmly to Stair-case railings.💐

2. Do not rapidly twist your head.
Warm up your whole body first.😇

3. Do not bend your body to touch your toe. Warm up your whole body first.

4. Do not stand to wear your “Pants”. Wear your Pants while sitting down🙏

5. Do not sit up when lying face up. Sit up from one side (left hand side, or right hand
side) of your body.🙌

6. Do not twist your body before exercise. Warm up whole first.

7. Do not walk backwards.
Falling backwards can result in serious injury.❤

8. Do not bend waist to lift Heavy weight. Bend your knees & Lift up Heavy object while half

9. Do not get up fast from bed. Wait a few minutes before getting up from bed.🚩

10. Do not over force defecation. Let it come naturally. 😇

One more important thing one must be active always think positive as life has started now only after all years of hard working now it’s time to enjoy life. ..


Envius Thoughts crosses 1 63 000 views.

I am  glad to share with  you all that with 252nd view at 10.50 hours today-Wednesday, the 8th August  in its 1310th post on 1257th day (in 59 hours) Envius Thoughts has crossed overall view score of 1 63 000 (ONE LAKH SIXTY THREE THOUSAND)  thanks to your encouragement and support . Kindly continue. Thanks



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WORLD ZOONOSES DAY is today the sixth of July
Zoonoses the ailment transferred from animals freely
To human beings and at times vice versa unfortunate!
This Day  emphasizes,brings the problem awareness.

Being aware of this disease amongst people,
May help the people lead healthier life with scruple!
‘zoonoses’ refers to all disease, mild or dreadful
Transmitted from animal to human beings and vice versa.

Animal diseases great concern to humans
Diseases reduce productivity of animals
Produce food- hens and dairy cows. Animals
Raised as food- pigs and beef cattle that become ill.

Some animal diseases transmitted to humans
And control of these types of diseases, known as zoonoses.
Can be caused by all types of pathogens, viruses,
Bacteria and parasites with symptoms diarrhea and fever!

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World Productivity Day 2018 க்கான பட முடிவு

All that the employees in service know about
How that productivity is assessed is mysterious
But the word has a lot of significance to know!

The Creator of the world has given skills and talents
Sufficient to utilize maximum productivity
To meet the needs of the world to be at peace and plenty
Alas! what happens the world knows productivity far below!

World Productivity Day is today the twentieth June
Organizing space, food, mechanism, attitude-soon
Will have an impact great to increase in tune with needs
Let us on this day resolve to improve with our own deeds!

World Productivity Day



Image result for world no tobacco day 2018 theme

Thirty first May is today- it is World No Tobacco Day
What a havoc tobacco brings in man’s life-using every day
In names different and varied- cigar, cigarette, snuff, beedi
All leading the user to abnormal death unfortunate end!

This year’s theme for the day as per the UN design
“Tobacco and heart disease”!.Focusing on the cardio
Vascular health-chewing deadly tobacco in any form
Affects the heart directly-leading to heart storm

Man has the capacity to win over any bad habit
Tobacco – a bad habit with will power and control a bit
Can protect himself, his family and passers by-passive
Smokers as called in society! Let us take care-positive!

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Image result for thyroid awareness day 2018

Human body created by the great Lord Almighty
With thousands of parts -big and small- to be hale and mighty!
The thyroid is a small, bow-shaped gland in the front of
The neck that secretes hormones to control major functions of
Weight management, sleep, energy use and food Metabolism!

Thyroid disorder caused mainly by Lack of iodine
in our diets. Also by Autoimmune diseases,
Viral and bacterial Inflammation, chronic stress!
In women, hormone imbalance due to childbearing,menopause!

A day to spread the word about thyroid disorders
Educate on what one can do to prevent, minimize impact.
Eating iodine-rich foods dairy and vegetables broccoli,
Sprouts, cabbage, cauliflower! Let us take care!

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Image result for world hypertension day 2018

In the great creation of Lord Almighty -my beloved God,
Roof and crown of creation being man with his healthy body
Each part having its own duties and responsibilities
For peace and harmony within the man’s healthy life and living!

Blood flow through the body- to every inch important factor.
World Hypertension Day is today seventeenth May-
To raise our awareness about the hypertension, preventive
Measures and complications! Noble and great intention and a theme!

The theme for the year: “Know Your Numbers with a goal of increasing
High blood pressure awareness in all populations around the world”.
Equally important to decrease the high blood pressure and keep
In admissible range-through yoga and diet not with tablets!

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World Red Cross Day

Cross indeed is the symbol of sacrifice as Jesus was pinned!
Carrying the cross is difficult unless one is devoted
Dedicated and of duty conscience, loyal and noble
So are the RED CROSS, BLUE CROSS and others serving the society!

”WORLD RED CROSS DAY is today the eighth of May a holy day!
With theme for the year “Memorable smiles from around the world”!
Red cross movement tries and works to bring smiles in all the sufferings
Young or old, rich or poor, man or woman- lettered or unlettered!

We wish the members of the organization all well and success
In their noble mission of serving the needy in moments
Critical! Birthday of Dunant Henri who made the Red Cross
Committee of the International in Eighteen Sixty Three!
World Red Cross Day to provide the suffering people
From Food Shortage, Natural Calamities, War, Epidemic diseases!

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ENVIUS THOUGHTS crosses 1,44,000  views.

I am glad to share with you that with the 57th  view at 10.15  hours yesterday viz Monday  the Seventh, MAY 2018 , total views of the BLOG  crossed ONE LAKH  AND FORTY FOUR THOUSAND (1,44,000) from more than 210 countries  around the world on the 1165th day and 1218th post, thanks to your support and encouragement. Kindly continue. Thanks aplenty