MA.PO.SI MEMORIAL DAY – OCTOBER 3rd.

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One of the Tamilnadu political leaders whom I liked
For no special reasons to adduce! Yet he was respected!
Ma.Po.Si -Mylai Ponnusamy Sivagnanam- born on
Twenty sixth  June nineteen hundred and six and died this day
Third October Nineteen Hundred and Ninety Five. Born to
humble parentage n Saluvankuppam in Thousand Lights of Madras City.
His school term Ended at the commencement of Standard three!,
His father could not buy for him the class text books.
The wide World was his school. worked on daily wage for some time.
Later as a weaver for eight years. he started life as a compositor in the
Press of a Tamil Journal.  was elected to the Tamil Nadu Legislative Assembly from Thiyagaraya Nagar  in Nineteen Sixty Seven.
His participation in the demarcation of the State
That made him a great person Was the founder of
Tamil Arasu Kazhagam. a devoted freedom fighter.
He wrote more than  hundred books. I cherished!

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MAHATMA 150!

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Second October Two Thousand Nineteen is today Father of the Nation
MAHATMA ONE HUNDRED AND FIFTY- a sacred day is today with elation
We look at the day! A holy and sacred day indeed is this Wednesday!
We bow our heads in reverence to the GREAT SOUL- MAHATMA!~

Sanctity of this  holy day is added with the  gifted
Gandhiyans -great Kamaraj of Tamil nadu-uplifting poor
And LalBahadur Shastri from Uttar Pradesh- the then
Effective Prime Minister of our holy Motherland- Barath

Mahatma’s EXPERIMENTS WITH TRUTH” made him a SATHYAVAN
His PLEA FOR VEGETARIANISM made him a pure vegetarian
His RAGHUPATHI RAGHAVA RAJA RAM made him to say RAM while at death
His urge to READ THIRUKKURAL made him learn TAMIL!

His experience at SOUTH AFRICA made him STRUGGLE FOR INDIAN FREEDOM
His PASSION for PUNCTUALITY made him borrow a cycle from a passerby
And reach Sewagram on time for evening prayer-his regular habit.
A constable’s kick abroad made him respect every one at all times!

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ENVIUS THOUGHTS crosses 2,15,000 views.
I am glad to share with you that with the 79th view at 0745 hrs today viz Wednesday  the Second October 2019, (02/10/2019) total views of the BLOG crossed    TWO LAKHS AND FIFTEEN THOUSAND (2,15,000) from more than 219 countries around the world on the 1706th day and 1739th post, thanks to your support and encouragement. Kindly continue.

 

October 1st. INTERNATIONAL COFFEE DAY

Irony indeed to write on this, who gave up coffee and tea
At twenty on Fourteenth January nineteen sixty one with glee
‘Sankaranthi’ Day at the instance of great Senior Sage of Kanchi!
Even while lived in the cold places of Ooty and Bikaner, not tempted!

First October today is International Coffee Day-a day
Observed every year on October first to promote and pay
Compliments to coffee as beverage marking global celebration
Of coffee’s journey from farm to local shop and opportunity
To honour men and women who grow and harvest coffee.

This year International Coffee Organization had chosen special theme:
‘Women in Coffee’ aimed at highlighting important role played by women
In whole coffee chain as men, from planting seeds to processing to
Trading to brewing and drinking it highlighting need for equity
And equality in coffee sector from bean to cup and that can
Be achieved by empowering women to benefit of whole coffee sector.

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FALLING RAIN DROPS AND WITHERING LEAVES

Photoed by Mr. Vinayagamurthi of 13th Block

As the rain drops fall from the Heavens
Mayflower tree in front of my flat showers
Dried yellow leaves and lovely flowers
Feast indeed to our gifted nice eyes!

Around the car that I have parked under
The leaves make a nice garland clear
Leaves dried and green due to rain
God’s makings great and glorious!

Two dozen cars parked in front
All are blessed with garlands around
Man cannot compete with such lovely Nature
With all his power of brain and features!

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September 29th-WORLD HEART DAY.

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Yes; this week’s Sunday story is on a very important theme as you see the title of the post. This post tries to provide some useful and important on the subject very much needed in the present day world. I am sure my esteemed viewers will welcome and have a thorough read.

Funny it is  that the heartless persons like me have HEART and a
Day designated as WORLD HEART DAY-today-Twenty Ninth September
A campaign  to spread awareness about the health of heart among
Common people all through the world from the year two thousand.
To inform people to take care of their heart. A huge percentage of
Public  is suffering from the heart diseases like stroke, heart attack,
Heart failure and so on. leading causes of death in the world.

At least Eighty percent of  premature deaths due to heart  diseases
Can be protected by controlling four main risk factors- unhealthy diet,
Tobacco use, lack of physical activity and use of alcohol. It has been found out that even air pollution can be a cause of heart attack!

World Heart Day  celebrated every year on the twenty ninth September
To spread the information about premature deaths from heart diseases
And its risk factors-(tobacco intake, lack of physical exercise, unhealthy diet and alcohol intake- to the commoners.
World Heart Federation and its members are dedicated to lead a major global fight against heart diseases and stroke. The strategy of this federation is especially focusing on the vulnerable areas of the world such as low and middle income countries.
Seventeen million people  died of cardiovascular diseases in two thousand five. World Heart Federation is a hope to prevent and control heart ailments through Proper awareness campaigns and actions. Heart health and disease related information and ideas are shared among people for disease prevention and control through the promotion of healthy diets, physical activities, tobacco and alcohol free living including healthy lifestyle.

WORLD HEART DAY CELEBRATION
World Heart Day is celebrated throughout the world every year by organizing variety of events and activities related to the heart health for more awareness in the common public. The aim of this campaign is to motivate people for active participation in huge number to make this campaign successful and world free of heart diseases. There are many ways people can be involved in the celebration such as planning their own ways, sharing healthy heart selfies on Twitter, Facebook pages and other social media sites to boost the campaign, keep an eye on the website of world heart federation regularly for current updates and information.

Various governments, non-government organizations, charities, NGOs and other organizations celebrate this event to promote the campaign through many activities like fun runs, concerts, public talks, heart check-up camps, overall health check-up, sporting events, walks, science forums, fitness sessions, stage shows, screenings, exhibitions and many more. Variety of awareness events are organized by the world heart federation in collaboration with the other organizations in more than 100 countries worldwide. It provides a huge opportunity to the people across the globe to take part in the biggest event against cardiovascular disease.

Following are the quotes on related topic of heart, heart health and heart diseases said by the American professionals:
“We’re in a situation now where weight and extreme weight and heart disease is the biggest killer in this country today.” – Jamie Oliver

“I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.” – Mehmet Oz

“With all of the holiday cheer in the air, it’s easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat – all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer.” – Lee Haney

“The most important thing in illness is never to lose heart.” – Nikolai Lenin

“It takes more than just a good looking body. You’ve got to have the heart and soul to go with it.” – Epictetus

“I’m giving life lessons and tips on how to take care of your emotional heart, because heart disease is the number-one killer in America.” – Leeza Gibbons

“Seeds and nuts are indispensable for cardiovascular health. The protective properties of nuts against coronary heart disease were first recognized in the early 1990s, and a strong body of literature has followed, confirming these original findings.” – Joel Fuhrman

“Dementia is our most-feared illness, more than heart disease or cancer.” – David Perlmutter

“A controlled carbohydrate lifestyle really prevents risk factors for heart disease.” – Robert Atkins

“Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable by making comprehensive lifestyle changes. Without drugs or surgery.” – Dean Ornish

“The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer’s, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.” – David Suzuki

“Unlike curing cancer or heart disease, we already know how to beat hunger: food.” – Mario Batali

“I’ve been extraordinarily fortunate that I’ve been able to go live a very active, stressful life. And I don’t believe that my heart disease changed me for the worst.” – Dick Cheney

“When we breathe it in, soot can interfere with our lungs and increase the risk of asthma attacks, lung cancer and even premature death. The smallest particles can pass into the blood stream and cause heart disease, stroke and reproductive complications.” – Sheldon Whitehouse

“Heart disease continues to be the number one killer; cancer, the number 2 killer, not far behind. The tragic aspect of these deadly diseases is that they could all be cured, I do believe, if we had sufficient funding.” – Arlen Specter

“When you have heart disease, you start to be tired of everything. It’s like getting older. You become more white, and after that, grey. You have no feeling for anything.” – Gerard Depardieu

“I got into being vegan because I was simply looking to benefit from being more compassionate. I have since come to learn that it is an animal-based diet that is responsible for the overwhelming majority of cases of cancer, heart disease, diabetes, obesity, multiple sclerosis, and all kinds of other problems.” – Steve-O

“For people who have heart disease, statins are great. But if all you’ve had is high cholesterol, what you’re doing is taking this 1/100 chance of getting a benefit and offsetting it with 1/200 chance of getting diabetes.” – Eric Topol

“Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. These are all preventive measures that will keep them out of the doctor’s office and drive down the costs of treating serious problems like heart disease and diabetes.” – Andrew Weil

“I knew that my father was going to die of heart disease, and I was trying to make a heart for him.” –

Robert Jarvik

“I knew that my father was going to die of heart disease, and I was trying to make a heart for him.” – Robert Jarvik

“Medicine has been successful by treating diseases in a very specific way once the damage is done. But telomere length integrates a lot of factors together and gives you an overall picture of risk for what is now emerging as a lot of diseases that tend to occur together, such as diabetes and heart disease.” – Elizabeth Blackburn

“A controlled carbohydrate lifestyle really prevents risk factors for heart disease.” – Robert Atkins

“Awareness about heart disease has got to be raised.” – Vinnie Jones

“The Go Red for Women campaign raises awareness of the risk of heart disease. I think a lot of people don’t realize that heart disease is the number one killer of women. So what we’re doing is encouraging women to tell five other women to learn more about heart disease and how they can prevent it.” – cheryl Hines

“I was convinced that eventually I would die of heart disease, that we’d run out of time and out of treatment, the technology wouldn’t keep ahead of my disease. And now all of the sudden, when you get the new heart, your life opens up before you again.” – Dick Cheney

“Most women do not realize that heart disease is the #1 killer of American women.” – Monica Potter

“Any kind of blockage is heart disease; when you have a blood clot anywhere, that’s heart disease. When Wilt Chamberlain died, strongest man I ever met in my life, I started paying attention.” – John Salley

“Well you know, it’s true that as a fat person I run a greater risk of heart disease, diabetes, and a number of other things. But guess what? The amount of that risk is almost infinitessimal!” – Daniel Pinkwater

“I’ve had people in the family, male and female, impacted by heart disease. But people can prevent it.” – Laila Ali

“When the doctors came they said she had died of heart disease – of joy that kills.” – Kate Chopin

“Heart disease is no laughing matter. After my father suffered a massive heart attack, I realized just how serious heart disease can be.” – Cheryl Hines

“Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.” – Ingrid Newkirk

I am sure it should have been a good story for the Sunday. We shall meet tomorrow as usual and till then GOOD BYE!

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LET HER SLEEP!

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Let her sleep in
Her happy world
A lovely mould
For a scream she gets her food
For another she gets all the good
Cute toys all around
She gets sleep abound
Sleeps as she loves
Screams as she likes!
World of love, world of joy
Till it becomes a broken toy
Let her sleep undisturbed
Lest on age can’t be unperturbed!

Let her get into her sacred Motherhood
Our holy Motherland India that is Bharat that
Venerates women as Divine Goddesses
Durga-Lakshmi-Saraswathi
Great TRINITY!

Yet
…………………………
………………………….
………………………..
She may not be spared
Of
Pleasure of love
Pain of its failure
Evil of dowry
Pangs of treachery
Spasm of sexism
Childhood marriage
Agony of miscarriage
Early widowhood
Cruelty of poverty
Vulturous eyes
Casting evil sight
At her long curly hair
And handsome features
Making her a helpless creature!
Let her sleep undisturbed
Amidst her toys duly clutched!
Before she blossoms
Let us hasten
A world order
That Respects women
Extols her virtues
Encourages equality
Ennobles the society!
Regaining  her glory as Indian woman

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WORLD TOURISM DAY September 27th

 

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Man bound by his routine day in and day out needs relaxation
Means not spending all one’s time in front of the idiot box
Can be a morning and evening walk, visiting a park and garden
Reading a book of ones choice and like, listening to music sweet!

Taking a tour with kith and kin sure is a relaxation-for all
Twenty Seventh September  today is World Tourism Day to relax
Started by the United Nations World Tourism Organization
In Nineteen Eighty. was selected as on this day the laws
Came into force in nineteen seventy- the big landmark for
The global tourism to bring in awareness in people about
The significant role of tourism inside the international
Community and to exhibit how the social, economic, cultural,
Political values are influenced globally. Let us all take to
Tourism within our capacity and get relaxed for a few days!

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